Meditation … or Medication? Personally, I require both. But to sidestep the treadmill of life for a half hour a month is no big task. To let the tensions of the day (or days) slowly evaporate is a medicine that is freely available and so efficacious. To sit in the splendid silence of our superb church surrounded by a garland of Angels is all that is required, no fuss, no fear, just God and me … Calming Bliss. Our next Guided Meditation is on Monday 10th October at 8:00 pm in St M’s? … Why not give it a try.